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Beauty in every bite with Cookie Dough Collagen Bars

Best BBQ Ribs

Best BBQ Ribs

There is nothing better than ribs with crispy browned edges where the meat falls off the bone. These easy Best BBQ Ribs are slow-roasted in the oven with just a few simple spices but a lot of flavor. This BBQ…

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Game Day Paleo Nachos

Game Day Paleo Nachos

The big game needs a big plate of your favorite game-day foods. And while there’s nothing wrong with a plate of baked chicken wings, sometimes you crave the crunch of a chip topped with all the fixings. I’m talking about…

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Moroccan-Spiced Broccoli

Moroccan-Spiced Broccoli

When fighting Candida overgrowth, eating plenty of anti-fungal herbs, spices, and produce is crucial! As a cruciferous vegetable, broccoli contains isothiocyanates, which are sulphur- and nitrogen-rich compounds that attack the Candida fungus. The addition of the lemon juice, garlic, and…

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Grain-Free Chicken Taquitos

Grain-Free Chicken Taquitos

Grain-Free Chicken Taquitos Everyone loves Mexican-American food and it’s one of the biggest things that patients on our protocols crave the most. Thankfully it’s easy to replicate the spices and flavors without relying on corn, rice, beans, tomatoes, and peppers,…

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Artichoke Hummus

Artichoke Hummus

Artichoke Hummus Hummus is a timeless and traditional recipe that continues to be a favorite dip for chips and veggies. However, the chickpeas hummus is made with are inflammatory food for many people because of the phytates and lectins. This…

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Easy Grassfed Beef Roast

Easy Grassfed Beef Roast

This warm and savory Easy Grass-fed Beef Roast is low effort, and high flavor! Easy Grassfed Beef Roast Course Main Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 6 Servings: Recipe Servings Units:…

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