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Beauty in every bite with Cookie Dough Collagen Bars

Grapefruit Mojito

Grapefruit Mojito

There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…

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Kale Mint Lemongrass Smoothie

Kale Mint Lemongrass Smoothie

This week’s Smoothie Saturday uses some of the fresh ingredients from Juice Friday: mint and lemongrass! This Kale Mint Lemongrass Smoothie takes about 3 minutes to prepare, and it’s delicious! Kale Mint Lemongrass Smoothie Course Breakfast, Snack Protocol Autoimmune Solution…

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Carrot Cake Smoothie

Carrot Cake Smoothie

As you know, I was a panelist at Paleo Fx again this year. It was even more amazing than last year! Here I am hanging with Robb Wolf and Chris Kresser–If you don’t know them,¬†they are the top dogs in…

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