With spring right around the corner, I’m looking forward to some light and fresh dishes. Here’s a great weekend snack that the entire family will love! Crispy Plantain Chips with Fresh Kiwi Salsa Course Snack Protocol Autoimmune Solution (AIP), Candida Control…
Hummus has become such a staple in the diets of families striving to make healthy choices. For those of you that are eliminating legumes here is a tasty alternative. Roasted Butternut Squash Hummus with Thyme Course Condiment Protocol Candida Control…
We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad. No Tuna Salad Course Appetizer, Side…
This colorful Paleo Rainbow Chard and Chicken Stir-Fry is sure to satisfy the whole family at dinnertime. Experiment with different seasonings to switch up the flavor profile! Paleo Rainbow Chard and Chicken Stir-Fry Course Main Dish Protocol Autoimmune Solution (AIP), Elimination…
Happy Independence Day! Enjoy your holiday weekend with these gourmet burgers and tasty sweet potatoes. Get things started with the sweet potatoes and then begin prepping the ingredients for the burgers while the potatoes are cooking and you’re enjoying friends…
This Crunchy Veggie Mango Salad is a very unique way to enjoy brussels sprouts and kale with a sweet, tangy crunch! It’s great fresh, but also stays crunchy for leftovers the next day. Crunchy Veggie Mango Salad Course Appetizer, Side Dish Protocol…
