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Help maintain a healthy gut lining & beat sugar cravings with L-Glutamine Capsules.

Cauliflower Rice Risotto

Cauliflower Rice Risotto

If you’ve never replaced rice with cauliflower rice, you’re in for a fun surprise! This Cauliflower Rice Risotto is a fantastic, veggie-forward side dish that pairs well with any protein. This dairy-free, cauliflower risotto uses fresh asparagus and lemon juice…

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Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

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Artichoke Hummus

Artichoke Hummus

Hummus is a timeless and traditional recipe that continues to be a favorite dip for chips and veggies. However, the chickpeas hummus is made with are inflammatory food for many people because of the phytates and lectins. This recipe uses…

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Chilean Sea Bass Over Frisée Salad

Chilean Sea Bass Over Frisée Salad

This Chilean sea bass is simple to prepare and has a buttery, delicate texture with a rich yet elegant flavor profile. Try this mouth-watering recipe over a frisée salad for a guaranteed way to make your dinner guests happy. Sea…

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Ginger Meyer Lemon Baked Porridge

Ginger Meyer Lemon Baked Porridge

Before struggling with my own gastrointestinal issues and adopting The Myers Way® protocol, I used to love eating gluten-free oatmeal for breakfast. So after eliminating oats from my diet, I was in considerable need of a good alternative! Lemons have many…

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Summer Salad

Summer Salad

This recipe is approved on The Myers Way®. Summer Salad Course Appetizer, Side Dish Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 6-8 cups arugula or other mixed greens1 large pear sliced thinly1 large mango sliced thinly1/4-1/2 cup walnuts2 Tbsp lemon…

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