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Corn-Free Arepas

Corn-Free Arepas

If cornbread and tortillas had a baby, it would look a bit like an arepa. However, arepas predate both cornbread and tortillas, and have been a popular dish in Colombia and Venezuela since the pre-Columbian days. The recipe for arepas…

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Spicy Bang-Bang Shrimp

Spicy Bang-Bang Shrimp

If you’re looking for a simple, quick, and delicious dinner, then it’s a good thing you’ve found my Spicy Bang-Bang Shrimp. In this recipe, crispy shrimp are tossed in a creamy, spicy sauce that comes together in just a few…

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Savory Sweet Potato Toast

Savory Sweet Potato Toast

If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes in your diet, you’ll be surprised to hear that breakfast is a great place to start! You can make Savory Sweet Potato Toast with a…

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Grapefruit Mojito

Grapefruit Mojito

There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…

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Coconut Curry Soup

Coconut Curry Soup

Cold weather got you down? I’ve got the perfect recipe to warm you right up–my Coconut Curry Soup! This Indian-inspired dish is bursting with flavor and exotic spices that offer immune-supportive benefits to help fend off seasonal illness! Made with…

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