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Beauty in every bite with Cookie Dough Collagen Bars

Pantry Staple Pesto Pizza

Pantry Staple Pesto Pizza

This Pantry Staple Pesto Pizza is a healthy, delicious meal made using ingredients found in any AIP-friendly pantry. Which means it doesn’t jeopardize your gut health!If you’ve ditched gluten and dairy, this Pesto Pizza will become an instant favorite for…

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Keto Green Bean Casserole

Keto Green Bean Casserole

A Keto Green Bean Casserole is the perfect, low carb spin on a favorite holiday recipe that you can put on the table for a healthy Christmas dinner. My recipe for this classic casserole features mushrooms and bacon to make…

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Paleo Breakfast Meal Prep

Paleo Breakfast Meal Prep

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…

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Winter Kale and Meatball Soup

Winter Kale and Meatball Soup

Antioxidant-rich kale is the star of the show in this warming meal, along with gut-healing bone broth and savory spices! Kale is rich in B vitamins, which makes a healthful diet addition for those with MTHFR SNPs. Whip this dish…

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Egg-free Breakfast Scramble

Egg-free Breakfast Scramble

“What should I eat for breakfast?” That’s a question I hear daily from my patients. This Egg-Free Breakfast Scramble is a great solution! It is also easy to enjoy as quick leftovers as you begin your busy day. Egg-free Breakfast…

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