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Paleo Breakfast Meal Prep

Paleo Breakfast Meal Prep

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…

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Shaved Radish Cucumber Salad

Shaved Radish Cucumber Salad

It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad on display. The vibrant color and crisp flavor…

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Lemon-Herb Sauce

Lemon-Herb Sauce

Want to boost the flavor of your grilled chicken or fish? This Lemon-Herb Sauce is absolutely bursting with fresh herbs, lemon, and garlic, making it the perfect whole-foods condiment to enhance your next meal! You can whip up this Lemon-Herb…

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Strawberry and Cucumber Salad

Strawberry and Cucumber Salad

This Strawberry and Cucumber Salad is a light and summery side dish that can pair well with any meal! And because summer is strawberry and cucumber season, it’s the perfect time to get the freshest (and tastiest!) organic produce to…

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Green Apple and Cabbage Slaw

Green Apple and Cabbage Slaw

With picnic and cookout season in full swing, this delicious Green Apple and Cabbage Slaw is perfect to have on hand for your next summer gathering! In this recipe, I added green apples for an extra bit of crunch and…

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Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

Whether you’re a vegetarian or just looking for a simple, meat-free dish to add to your weeknight dinner rotation, you need to try these Chimichurri Cauliflower Steaks! These ‘steaks’ are so hearty, you can serve them as a main dish–or…

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Chicken and Mushroom Stroganoff

Chicken and Mushroom Stroganoff

Looking for a hearty meal tonight? Here is a must try! If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You…

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Herbed “Potato” Salad

Herbed “Potato” Salad

This delicious recipe is the perfect addition to any backyard barbecue! It’s an AIP-approved twist on a classic favorite – potato salad! This Herbed Potato salad is very customizable to fit your unique tastes! Fresh herbs and apple cider vinegar…

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Smoked Salmon Hash

Smoked Salmon Hash

Are you looking to have something a bit different for breakfast? Switch up your usual breakfast menu with this savory superfood breakfast recipe! It’s packed with healthy proteins, omega 3 fats, and nutrients so you can start off your day…

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Mexican Rice Bowl

Mexican Rice Bowl

When I think of Mexican food, I think of spice. This recipe allows you to eat outside of the box with new Mexican-style veggies that are great for grilling or sautéing, pair perfectly with tacos or “rice” bowls, and don’t…

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Roasted Brussels Sprouts

Roasted Brussels Sprouts

I love roasted Brussels sprouts, and they pair well with just about any type of entrée! This easy recipe for Roasted Brussels Sprouts is an upgraded, more flavorful version of your standard roasted Brussels sprouts. Tossing them in a little…

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Winter Kale and Meatball Soup

Winter Kale and Meatball Soup

Antioxidant-rich kale is the star of the show in this warming meal, along with gut-healing bone broth and savory spices! Kale is rich in B vitamins, which makes a healthful diet addition for those with MTHFR SNPs. Whip this dish…

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Moroccan-Spiced Broccoli

Moroccan-Spiced Broccoli

When fighting Candida overgrowth, eating plenty of anti-fungal herbs, spices, and produce is crucial! As a cruciferous vegetable, broccoli contains isothiocyanates, which are sulphur- and nitrogen-rich compounds that attack the Candida fungus. The addition of the lemon juice, garlic, and…

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