This might surprise you, however, I want you to know that you can make a mouthwatering pesto sauce without nuts or parmesan cheese! This dairy-free, nut-free pesto recipe is the perfect flavorful and nutritious addition to any protein or vegetable…
This recipe is a sneak peek from The Autoimmune Solution Cookbook. Who doesn’t love pizza? If you’ve ditched gluten and dairy and have been missing this beloved comfort food, then my AIP & Paleo Pesto Pizza will become an instant…
Can you believe that Easter is just around the corner? Easter is a wonderful time for gathering the family together, sharing a warm meal and, of course, coloring Easter eggs! The problem with so many commercial food dyes is that…
If you like key lime pie, then you’ll love this Key Lime Pie Smoothie! Start your day with this smoothie for a refreshing energy boost that will keep you going until lunchtime! This Key Lime Pie Smoothie is bursting with…
This is one of my favorite “go to” salads- easy to make and very nutritious! I normally cook chicken in bulk on the weekend and store it in my refrigerator so that I can use it throughout the week as…
Spaghetti squash makes a great pasta substitute on The Myers Way®! This dish is so easy to throw together–you can add different organic vegetables and experiment with different herbs and spices. Spinach and Mushroom Spaghetti Squash Casserole Course Main Dish Protocol…
Your liver is the main organ in your body responsible for detoxification. Give your liver a treat with this liver-cleansing Beet & Carrot Juice! Beet & Carrot Juice Course Beverage, Breakfast, Snack Protocol Autoimmune Solution (AIP), Candida…
This recipe is packed with thyroid supporting nutrition! Kelp noodles are a great source of iodine, and chicken contains selenium and iron to help your thyroid function properly. Kelp Noodle Stir Fry with Organic Chicken and Veggies Course Main Dish…
I often like to cook a butternut squash over the weekend so I have some on hand for recipes like this one. This homemade Dino Kale Pesto is a great source of the thyroid-supporting nutrients selenium and zinc–use it as a quick and…
I’ve always loved crab cakes, even as a child. I realized there are never any gluten-free or egg-free versions of crab cakes or salmon cakes at restaurants, so it was time to experiment! I like to use the Wild Planet…
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