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Support a healthy inflammatory response & fight free radicals with Liposomal Curcumin

Paleo Baked Salmon Patties

Paleo Baked Salmon Patties

If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try these Baked Salmon Patties. This recipe can transform leftovers, or plain, canned salmon into a gluten-free, egg-free, and absolutely delicious meal everyone can enjoy….

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Game Day Paleo Nachos

Game Day Paleo Nachos

The big game needs a big plate of your favorite game-day foods. And while there’s nothing wrong with a plate of baked chicken wings, sometimes you crave the crunch of a chip topped with all the fixings. I’m talking about…

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Semi-Elemental Diet Vanilla Shake

Semi-Elemental Diet Vanilla Shake

Semi-Elemental Vanilla Shake Course Smoothies, Snack Protocol Autoimmune Solution (AIP), Candida Breakthrough® and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 1 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2 capsules Complete Omega-3 Softgels1.5 scoop The Myers Way® Vanilla…

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Cinnamon-Coconut Sweet Potato Mash

Cinnamon-Coconut Sweet Potato Mash

Cinnamon-Coconut Sweet Potato Mash This sweet potato mash is one of my favorite “go-to’s” for a sweet, satisfying, protocol-friendly breakfast, snack, or side. It’s both easy and delicious, which is perfect for my busy schedule. I often cook 3 or 4 sweet…

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Organic Veggie Stew

Organic Veggie Stew

Organic Veggie Stew Course Main Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 4-6 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 32 ounces bone broth1 yellow onion diced2 garlic cloves minced3…

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Hearty Veggie Frittata

Hearty Veggie Frittata

  Hearty Veggie Frittata Course Breakfast Protocol Paleo Servings 4-5 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 10 eggs1 sweet potato peeled and grated1/2 yellow onion diced4 green onions diced1 zucchini sliced3 Tbsp coconut oil sea salt to…

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