Sometimes you just really want chocolate! When that craving hits, this Double Chocolate Paleo Protein Mug Cake will hit the spot, and you don’t even have to use up all the healthy ingredients in your pantry — it’s one single…
You never need to buy expensive energy bars when you replace those wrappers full of processed ingredients with these healthy Chocolate Coconut Protein Bites. Filled with protein and healthy fats, these no-bake bites are Paleo and grain-free. If you need…
One of the best easy and healthy snacks to make at home are fat bombs. They’re especially great when trying to follow a low-carb, low-sugar diet to support your gut health and these Chocolate Cherry Keto Fat Bombs are no…
These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…
When you’re on-the-go, it’s important to have some nourishing snacks on hand to keep you energized throughout your busy day. That’s why I love these Coconut-Chocolate Energy Bites! These power-packed bites are full of healthy fats and protein to keep…
If you’re looking for an easy recipe that is both keto and Autoimmune Solution Protocol approved, this Chocolate-Covered Strawberry Smoothie is a great place to start! Made with only a few simple ingredients that you probably already have on hand,…
There are a lot of people who can’t tolerate chocolate! For this reason, I began to recreate its dark, rich notes using fruits and spices in many recipes. Molasses is an iron- and potassium-rich addition that make these brownies fudgey…
Try this pudding for a protein-packed, and fiber-filled treat that won’t leave you in a sugar crash hours later! Chocolate Chia Seed Pudding Course Appetizer, Dessert, Snack Protocol Paleo Servings 2 servings Servings: Recipe Servings servings Units: Adjust Recipe UnitMetricUS…
Thanks to Chris Suchanek (one of our blog followers) for submitting this delicious smoothie recipe! This smoothie would be great for breakfast or as a mid-afternoon pick-me-up snack. Cherries are packed with vitamins and other beneficial compounds such as anthocyanins…
This Paleo Chocolate Mugcake will satisfy your sweet tooth without the caffeine rush and irritation caused by cocoa! Plus, it’s rich in potassium, and LOADED with protein! Protein Chocolate Mugcake Course Dessert Protocol Paleo Servings 2 servings Servings: Recipe Servings…