Looking to satisfy that pizza craving while sticking to The Myers Way® protocol? Give this meatza pie a try for a delicious and creative twist on a classic favorite! Eating high-quality red meat, in moderation, can be a key component…
This impressive dish is easy to make but will look and taste like you spent hours making it! Share this festive dish with family and friends or make extra to heat up later for an easy, stress-free, healthy meal at…
Grain-Free Bacon, Apple, and Sweet Potato Stuffing The holidays are right around the corner, and this grain-free stuffing recipe is perfect for those following any of The Myers Way® Protocols! In fact, Dr. Myers and I have put together a…
Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious. Cardamom Spiced Cauliflower Soup Course Main Dish Protocol Autoimmune Solution (AIP), Candida…
Hummus has become such a staple in the diets of families striving to make healthy choices. For those of you that are eliminating legumes here is a tasty alternative. Roasted Butternut Squash Hummus with Thyme Course Condiment Protocol Candida Control…
I am embarrassed to admit that I have always had a hard time cooking chicken perfectly. I’ve tried it on the stove-top, oven, and slow-cooker in many different ways, but most of the time it ends up too dry and…
Sweet Potato Meatballs Course Breakfast Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 6 Prep Time 15 minutes Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2 lbs ground beef or…
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