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Piña Colada Coconut Ice Cream

Piña Colada Coconut Ice Cream

Even during the winter months, you can make this Piña Colada Coconut Ice Cream and enjoy a tropical getaway in a bowl! This recipe is for a delicious, no-churn, soft-serve ice cream that is quick and easy to make. It’s…

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Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

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Cilantro Aioli Chicken Burgers

Cilantro Aioli Chicken Burgers

Don’t let the coffee shops fool you–despite the early appearance of pumpkin spice lattes, summer is still in full swing! Take advantage of these warm, sunny days while you can and grill up some Cilantro Aioli Chicken Burgers! These chicken…

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Coconut Curry Soup

Coconut Curry Soup

Cold weather got you down? I’ve got the perfect recipe to warm you right up–my Coconut Curry Soup! This Indian-inspired dish is bursting with flavor and exotic spices that offer immune-supportive benefits to help fend off seasonal illness! Made with…

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Carrot Fries

Carrot Fries

Too often we get stuck in the rut of eating sweet potatoes with every meal while following an Autoimmune Paleo diet. As great as sweet potatoes are, I don’t want you getting sick of them! If you are looking for a little bit of…

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Spicy Fish Tacos

Spicy Fish Tacos

Lettuce leaves stand in for tortillas in these Spicy Fish Tacos! Crisp and flavorful, they’re a delicious and healthy meal perfect for kids (or anyone else!). Spicy Fish Tacos Course Appetizer, Main Dish Protocol Autoimmune Solution (AIP), Candida Control and…

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