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Beauty in every bite with Cookie Dough Collagen Bars

Bacon-Wrapped Stuffed Chicken

Bacon-Wrapped Stuffed Chicken

While it looks and tastes restaurant quality, this Bacon-Wrapped Stuffed Chicken requires only a few basic ingredients and comes together in under an hour. The flavors from the filling pair perfectly with bacon and chicken. Figs and onion balance out…

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Cajun Shrimp and Sausage Pasta

Cajun Shrimp and Sausage Pasta

This decadent Cajun Shrimp and Sausage Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor is sacrificed….

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Zuppa Toscana

Zuppa Toscana

This creamy soup is packed with a ton of great flavor! The delicious and healthy ingredients create an AIP-friendly version of your favorite Italian soup. My Zuppa Toscana uses coconut milk, bone broth, fresh herbs, and ground pork to fill…

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Coconut Curry Soup

Coconut Curry Soup

Cold weather got you down? I’ve got the perfect recipe to warm you right up–my Coconut Curry Soup! This Indian-inspired dish is bursting with flavor and exotic spices that offer immune-supportive benefits to help fend off seasonal illness! Made with…

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Stuffed Acorn Squash

Stuffed Acorn Squash

Stuffed Acorn Squash You don’t need a holiday as an excuse to make this delicious recipe. It can be enjoyed as an entree, a side dish, or even as an appetizer. If you are hosting a vegetarian or vegan, this…

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Organic Veggie Stew

Organic Veggie Stew

This Organic Veggie Stew is the perfect warm dish for a cool and crisp autumn night. It’s simple and easy to prepare, with all the gut-healing and anti-inflammatory benefits of turmeric and bone broth. Enjoy! Organic Veggie Stew Course Main…

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Sweet Potato Meatballs

Sweet Potato Meatballs

    Sweet Potato Meatballs Course Breakfast Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 6 Prep Time 15 minutes Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2 lbs ground beef or…

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Hearty Veggie Frittata

Hearty Veggie Frittata

This Hearty Veggie Frittata is perfect for a big weekend brunch, or a filling family dinner. Add ground sausage for even more protein and flavor. Hearty Veggie Frittata Course Breakfast Protocol Paleo Servings 4-5 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS…

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Shaved Organic Brussels Sprouts with Shiitake Mushrooms

Shaved Organic Brussels Sprouts with Shiitake Mushrooms

    Shaved Organic Brussels Sprouts with Shiitake Mushrooms Course Appetizer, Side Dish, Snack Protocol Autoimmune Solution (AIP), Elimination Diet, Paleo, Thyroid Connection Servings 2-4 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 12 ounces brussels sprouts2 Tbsp cooking…

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