Perfect Back-to-School Supplements
Children everywhere are heading back to the classroom, eager and excited for another great school year! You’ve braved the stores to stock up on backpacks, pencils, notebooks, and lunchboxes, but have you stocked up on the supplements that will keep them healthy and focused all year long?
Help your little (or big!) scholar have the best year possible, avoid sick days, and stay on the path to long-lasting health with these three supplements!
Taking a daily probiotic ensures that there are plenty of “good bacteria” in your children’s gut to maintain healthy digestion and fight off any bad bacteria that try to invade. Remember, 80% of your immune system is in your gut, so keeping your gut healthy is a huge step in preventing illness!
If your child does get sick with a bacterial infection and has to be treated with antibiotics, it’s even more important to take a daily probiotic. Antibiotics get rid of the good bacteria right along with the bad, so it’s important to replenish their system with the healthy bacteria that will fight off future infections.
If your little one is extra little, you can use an infant probiotic powder that can be mixed into their food, or added to a smoothie.
Our children’s multi is packed with all of the vitamins and minerals needed to maintain optimal health. Taking this daily multivitamin, combined with a diet rich in whole (and delicious!) foods, will help your child stay well and maintain a strong immune system.
This lemon-flavored supplement contains two essential fatty acids, DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). These two Omega 3 fatty acids reduce inflammation, decreasing your children’s risk of developing chronic disease. Omega 3s also help with cognitive skills such as memory and behavior. Some studies have shown they diminish or eliminate ADHD symptoms, but more research is needed.
The liquid omegas dissolve easily in liquid, making them easy to mix in water, juice, or a blended smoothie. These highly concentrated fish oils are filtered and distilled to remove any contaminants, pesticides, and heavy metals such as mercury.
Remember, investing in your child’s health is just as important as investing in their education!
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