Skip to main content

Get 35 FREE Gut Recovery Recipes

Sweet Potato Lasagna

Sweet Potato Lasagna

5
(2)

This Sweet Potato Lasagna has all the things we love about lasagna – tender layers, flavorful ground beef, a little sauteed spinach, and a savory sauce – without the gut-irritating wheat pasta or dairy. This AIP lasagna is so flavorful…

Continue Reading »


Banana Cream Pie Parfaits

Banana Cream Pie Parfaits

4.5
(2)

These AIP Banana Cream Pie Parfaits make the most delicious dessert! Layers of homemade dairy-free, egg-free banana pudding, fresh bananas, and an AIP “cookie” crumble give this easy dessert an irresistible texture combination. You will love the flavor of these…

Continue Reading »


Baked Cod

Baked Cod

0
(0)

This recipe for tender, flaky baked cod is a go-to when I am craving a seafood dinner. It takes just over 15 minutes to prepare with only 5 main ingredients. This cod recipe is light and flavorful, thanks to a…

Continue Reading »


Asparagus With Creamy Bacon Sauce

Asparagus With Creamy Bacon Sauce

0
(0)

Need an easy vegetable side dish idea? Make this roasted asparagus with a creamy dairy-free Dijon sauce with bacon. Ready in 15 minutes with just a few easy ingredients, this asparagus tastes like a gourmet restaurant-quality meal! The 10-minute creamy…

Continue Reading »


AIP Caramel Apples

AIP Caramel Apples

0
(0)

I am excited to share this easy fall-themed dessert with you: AIP Caramel Apples made with a quick dairy-free, caramel sauce. The caramel sauce is made in under 15 minutes and tastes so rich, you’ll never believe that it is…

Continue Reading »


Birthday Cake Pops

Birthday Cake Pops

0
(0)

These no-bake Birthday Cake Pops are the perfectly celebratory treat. You don’t even need to turn on the oven! Made with ingredients such as cassava flour and naturally sweetened with maple syrup, this easy cake pop recipe can make any…

Continue Reading »


Crispy Air Fryer Chicken

Crispy Air Fryer Chicken

4
(1)

Fried chicken can be healthy! This easy, Crispy Air Fryer Chicken is gluten-free, grain-free, and low-carb. I’m so excited to share this recipe with you, because I got to use my brand new air fryer! The fried chicken breast in…

Continue Reading »


Paleo Orange Cream Pops

Paleo Orange Cream Pops

0
(0)

When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo Orange Cream Pops are a great alternative. In fact, I’d say they’re better! These dairy-free ice cream pops are deliciously creamy with a refreshing…

Continue Reading »


Return back up to the main content Return back to the header