4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds
Happy Independence Day! Enjoy your holiday weekend with these gourmet burgers and tasty sweet potatoes. Get things started with the sweet potatoes and then begin prepping the ingredients for the burgers while the potatoes are cooking and you’re enjoying friends…
Slow Cooked Grass-Fed Lamb Chops with Ginger Spice and Mint
Crispy Wild-Caught Salmon Cakes
I’ve always loved crab cakes, even as a child. I realized there are never any gluten-free or egg-free versions of crab cakes or salmon cakes at restaurants, so it was time to experiment! I like to use the Wild Planet…
Doctor Designed Anti-Inflammatory and Gut Healing Smoothie
Smoothies are my go-to breakfast foods. They’re quick and easy, can be prepared ahead of time, and can be customized to include as many nutrient-packed, gut-healing ingredients as you want! Aside from making my smoothies with dark leafy greens, healthy fats…
Shaved Organic Brussels Sprouts with Shiitake Mushrooms
Shaved Organic Brussels Sprouts with Shiitake Mushrooms Course Appetizer, Side Dish, Snack Protocol Autoimmune Solution (AIP), Elimination Diet, Paleo, Thyroid Connection Servings 2-4 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 12 ounces brussels sprouts2 Tbsp cooking…
Organic Dinosaur Kale with Arugula and Nitrate-free Bacon
Brianne Williams, RD, LD We love greens on The Myers Way®! This Dinosaur Kale with Arugula and Nitrate-Free Bacon would be delicious for Sunday brunch or as a side to your evening meal. Organic Dinosaur Kale with Arugula and Nitrate-free Bacon…
Organic Greens Salad with Root Veggie “Croutons”
No Bake Pumpkin Brownies with Chocolate Icing
No Bake Pumpkin Brownies with Chocolate Icing Course Dessert Protocol Autoimmune Solution (AIP), Elimination Diet, Paleo Servings 12 brownies Servings: Recipe Servings brownies Units: Adjust Recipe UnitMetricUS Imperial Ingredients Brownies1 1/2 cup walnuts30 dates pitted3/4 cup canned pumpkin1 1/2 tsp…
Ginger Green Juice
This Ginger Green Juice is fresh, tart, and full of antioxidants. Make this in your juicer or blender and serve over ice for a fresh summer drink! Need more reasons to try this delicious recipe? Here’s a great article from Dr….
Crunchy Veggie Mango Salad
This Crunchy Veggie Mango Salad is a very unique way to enjoy brussels sprouts and kale with a sweet, tangy crunch! It’s great fresh, but also stays crunchy for leftovers the next day. Crunchy Veggie Mango Salad Course Appetizer, Side Dish Protocol…
Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme
Fish is such a fast protein to cook, so it was a time crunch that inspired this Pan Fried Wild-Caught Halibut! Remember to avoid fish that are higher in mercury. See the Natural Resources Defense Council for mercury levels in fish….
Creamy White Bean Lemon Basil Dip
Ground Lamb with Red Cabbage and Kale
This Ground Lamb with Red Cabbage and Kale is my first attempt with lamb and I would definitely make it again! The recipe can easily be tailored to any meat preference while maintaining the flavor and nutrients from the rich…
Paleo Coconut Chicken Curry
