Skip to main content

NEW: The first ever physician-formulated multi collagen: Spectrum 5 Collagen

Paleo Breakfast Meal Prep

Paleo Breakfast Meal Prep

0
(0)

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…

Continue Reading »


Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie

0
(0)

An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…

Continue Reading »


Gluten-Free Chocolate Layer Cake

Gluten-Free Chocolate Layer Cake

0
(0)

I perfected it! This is absolutely the best Gluten-Free Chocolate Cake recipe! This chocolate layer cake is moist and rich in flavor with a creamy, dairy-free chocolate ganache. It’s the perfect cake to make for a holiday or birthday celebration….

Continue Reading »


Eggless, AIP Mayo

Eggless, AIP Mayo

0
(0)

Whether you’re in the first 30 days following The Myers Way®, or you avoid eggs altogether, you’ll love this recipe for an Eggless, AIP Mayo. It’s a delicious option that opens the door to a whole world of possibilities: chicken…

Continue Reading »


Sweet Potato Fritters

Sweet Potato Fritters

0
(0)

If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further! These baked Sweet Potato Fritters are the perfect option. They’re full of ingredients that will nourish your body and power you through the day,…

Continue Reading »


Gluten-Free, Dairy-Free Fruit Pizza

Gluten-Free, Dairy-Free Fruit Pizza

0
(0)

Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…

Continue Reading »


Bacon Ranch Pasta Salad

Bacon Ranch Pasta Salad

0
(0)

This fabulous Bacon Ranch Pasta Salad copycat recipe is low carb, keto friendly, AIP, Paleo, and Whole30 compliant! It’s an easy and healthy recipe to make ahead and serve at your next BBQ. This cold pasta salad is gluten free…

Continue Reading »


Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

0
(0)

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

Continue Reading »


Chicken Bacon Ranch Skewers

Chicken Bacon Ranch Skewers

0
(0)

You’ve probably seen Chicken Bacon Ranch in all kinds of dishes from pizza to pasta—usually using ingredients that just aren’t very healthy. But now you can join in with these Chicken Bacon Ranch Skewers, marinated in a creamy (dairy-free!) sauce…

Continue Reading »


Salted Caramel Apple Crisp

Salted Caramel Apple Crisp

0
(0)

A warm and delicious fruit crisp could be just what you need for one of those surprisingly chilly spring nights. This Salted Caramel Apple Crisp is a healthy treat that will fill your home with the fragrant scent of spices….

Continue Reading »


Shaved Radish Cucumber Salad

Shaved Radish Cucumber Salad

0
(0)

It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad on display. The vibrant color and crisp flavor…

Continue Reading »


Salted Caramel Frappé

Salted Caramel Frappé

0
(0)

During spring and summer, there are a lot of carnivals, summer parties, and picnics. With them comes the tantalizing smells of the sweet summer treats: Kettle Korn, caramel apples, and salted caramels everywhere! There are also fancy iced-coffee drinks with…

Continue Reading »


Sleepy Time Tea

Sleepy Time Tea

0
(0)

Drinking a cup of herbal tea before bed is a fantastic way to ease into a restful night. In traditional folk medicine, chamomile tea is used to promote relaxation and reduce stress. It contains apigenin, an antioxidant that may support…

Continue Reading »


Return back up to the main content Return back to the header