A Semi-Elemental Diet or Elemental Diet – What’s Best for SIBO?

Small intestinal bacterial overgrowth (SIBO) is an increasingly common gut condition. I get questions about it all the time! SIBO occurs when the bacteria in your gut get out of balance and overgrow. This can cause a whole range of … Continue reading A Semi-Elemental Diet or Elemental Diet – What’s Best for SIBO?