Shaved Organic Brussels Sprouts with Shiitake Mushrooms
December 22nd, 2016
Shaved Organic Brussels Sprouts with Shiitake Mushrooms
These Shaved Organic Brussels Sprouts are the perfect side dish for any meal! They’re simple and easy to prepare, and best of all: packed with nutrient-dense vegetables.
Shaved Organic Brussels Sprouts with Shiitake Mushrooms
Ingredients
- 12 ounces brussels sprouts
- 2 Tbsp cooking fat (coconut oil, olive oil, or animal fat)
- 1/2 yellow onion minced
- 2 cloves garlic minced
- 1 1/2 cups shiitake mushrooms
- 1/2 tsp sea salt
Instructions
- Wash Brussels sprouts and remove stems. Shave sprouts with a food processor or slice thinly.
- Heat oil in large pan over medium heat. Add onion and let soften for 1-2 minutes.
- Add garlic and cook until onions are translucent.
- Add Brussels sprouts and cook for about 2 minutes.
- Add mushrooms and sea salt. Cook until sprouts and mushrooms are soft.
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
