Which Supplements Are Right For Me?
July 2nd, 2020
My Registered Dietitian went LIVE on my Facebook page to talk to you about supplements because I know there is a lot of information out there, and it can be hard to know where to start.
She covered why it is so important to take supplements, how to find high-quality supplements, and which ones I have found to be most helpful for anyone with autoimmunity or a thyroid problem, plus my personal favorites!
You can watch the video here:
Below you will find all of the supplements she covered in that LIVE session.
The Essentials (4:20)
If you’re following or have already completed The Myers Way® or just looking to maintain optimal health, here are the four supplements I recommend everyone add to their daily routine.
These are my favorite supplements to support and strengthen the immune system to reverse autoimmunity and chronic illnesses.
Personal Favorites (20:44)
I do not go a day without taking the supplements down below because they keep me feeling my best!