I can’t remember a more stressful, anxious time! We are connected to our phones and email all day, and struggle to find work-life balance. Combine that with a global pandemic, social distancing, and the typical pressures of family life, and…
I’m going to be honest here: Stress is a given in our lives. I know I can’t avoid it and, while I’m not much of a gambler, I’d be willing to bet you can’t either. Yet, whether you have Hashimoto’s…
Your health is on a continuum. On one end you have optimal health, and on the other, you have a chronic illness. Your adrenal health works in the same way. You can be one step away from healthy and functioning,…
This is the first article in a multi-part series on the thyroid. Follow along as we explore how the thyroid works and how you can use The Myers Way® Four Pillars of Health to prevent, control, or reverse thyroid disease….
I am thrilled that so many of you have included me in your health journey! As more of you follow The Autoimmune Solution protocol, I know there are some questions regarding the supplements. Let’s start with a quick glance…
More Reading
The Toxin-Autoimmune Connection
The Myers Way® Pillar I: Heal Your Gut
Why Reversing Autoimmune Disease Starts in the Gut
Why You Should Ditch Gluten Now if You Have an Autoimmune Disease
The Epstein-Barr Virus (EBV) & Autoimmune Connection
Should You Try a Keto Diet if You Have an Autoimmune Disease?
