If you have an autoimmune disorder–whether it’s Graves’ disease, lupus, Hashimoto’s, Sjogren’s, rheumatoid arthritis, or one of the hundreds of other autoimmune diseases out there—getting on board with The Myers Way® and autoimmune-friendly cooking is one of the best ways…
Call your family members, friends, and neighbors — it’s time to celebrate the 4th of July! That means great times and even better food! Even if you’re following The Myers Way®, AIP, elimination, or any other diet, there’s no reason…