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aip recipes


AIP BBQ Wings

AIP BBQ Wings

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These chicken wings are crispy, flavorful and so tender on the inside. They’re baked, not fried, and brushed with the tastiest homemade AIP-friendly mango BBQ sauce. These wings are a great recipe to feed a crowd for game day or…

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AIP Avocado Coconut Smoothie

AIP Avocado Coconut Smoothie

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This rich and creamy Avocado Coconut Smoothie is easy to make with just a few ingredients and is so satisfying! It’s great for a quick breakfast on the go or as a healthy snack when you’re craving a sweet treat….

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Loaded Veggie Burgers

Loaded Veggie Burgers

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These AIP Veggie Burgers are made with sweet potato, kale, red onion, and bacon, and loaded with flavor! They’re a great burger alternative.

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AIP Slow Cooker Chili

AIP Slow Cooker Chili

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This nightshade-free chili is loaded with vegetables, protein, and flavor. This is a great chili recipe to celebrate National Chili Day on Feb. 24.

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Watermelon Bliss

Watermelon Bliss

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These refreshing Watermelon Bliss are bursting with fresh watermelon flavor. You can serve these as a cocktail with a little tequila or as a mocktail.

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Gluten-Free Figgy Pudding

Gluten-Free Figgy Pudding

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Enjoy a generous slice of Gluten-free Figgy Pudding that’s been made AIP- and paleo-friendly, a classic Christmas dessert! This spiced cake is very easy to make and can be baked ahead of time, since it gets better on day two…

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No Bake Pumpkin Bars with Chocolate Icing

No Bake Pumpkin Bars with Chocolate Icing

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Indulge in these ooey, gooey pumpkin bars with an amazingly rich chocolate icing. These pumpkin bars are gluten-free, grain-free, and made without any refined sugar. And best of all, they require no baking, making them an easy treat to whip…

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Curried Cream of Carrot Soup

Curried Cream of Carrot Soup

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Sometimes a hot bowl of soup is just what we need. This creamy curried carrot soup is loaded with healthy ingredients and flavor, so you can enjoy an AIP-friendly creamy soup without any of the inflammation triggers. This soup is…

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