AIP Archives | Amy Myers MD

Posts Tagged ‘AIP’

There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar… continue reading

There is nothing better than ribs with crispy browned edges where the meat falls off the… continue reading

Fried chicken can be healthy! This easy, Crispy Air Fryer Chicken is gluten-free, grain-free, and low-carb.… continue reading

A Salmon Salad Stack is an excellent warm-weather meal. Easy and delicious, this no-cook recipe is… continue reading

If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try… continue reading

Whether you’re baking for a holiday or doing meal prep for the week, this Healthy Glazed… continue reading

Like clockwork, as soon as spring hits, I start to crave my favorite seasonal green vegetables.… continue reading

Have you heard of an egg roll in a bowl? It’s a low-carb version of a… continue reading

While it looks and tastes restaurant quality, this Bacon-Wrapped Stuffed Chicken requires only a few basic… continue reading

These decadent Chocolate Truffles are the perfect, easy, no-bake treat that’s sure to impress that special… continue reading

The big game needs a big plate of your favorite game-day foods. And while there’s nothing… continue reading

If you love a bowl of warm, nourishing, and delicious soup, then you need to add… continue reading

It’s time to dress up your chicken with a creamy, healthy marinade that will ramp up… continue reading

Even during the winter months, you can make this Piña Colada Coconut Ice Cream and enjoy… continue reading

The less cooking you have to do for the holidays, the better. This No-Bake Pumpkin Pie… continue reading

My favorite recipe for healthy chicken burgers just got an upgrade with a delicious cilantro aioli… continue reading

Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a… continue reading

Need a delicious soup to celebrate fall? This Instant Pot Butternut Squash Soup is the perfect… continue reading

These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the… continue reading

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on… continue reading