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No-Bake Pumpkin Pie

No-Bake Pumpkin Pie

The less cooking you have to do for the holidays, the better. This No-Bake Pumpkin Pie is the perfect healthy dessert to follow Thanksgiving dinner and enjoy throughout the fall and winter months. It’s an easy crowd-pleaser and can fit…

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Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a snack with some favorite fall flavors. This recipe for gluten-free muffins is perfectly spiced, subtly sweet, and they’re the perfect soft and moist texture….

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Instant Pot Butternut Squash Soup

Instant Pot Butternut Squash Soup

Need a delicious soup to celebrate fall? This Instant Pot Butternut Squash Soup is the perfect recipe to really get into the season. It’s so simple and easy to make, thanks to how the recipe uses an “Instant Pot.” With…

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Chocolate Mint Brownies

Chocolate Mint Brownies

These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…

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Paleo Breakfast Meal Prep

Paleo Breakfast Meal Prep

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…

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Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie

An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…

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Healthy Chicken Salad Lettuce Wraps

Healthy Chicken Salad Lettuce Wraps

I can’t wait for you to get your hands on this low-carb Chicken Lettuce Wrap recipe. These healthy wraps substitute lettuce for tortillas, making them keto, Paleo, and The Myers Way®. The filling is shredded chicken salad, which is also…

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Sweet Potato Fritters

Sweet Potato Fritters

If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further! These baked Sweet Potato Fritters are the perfect option. They’re full of ingredients that will nourish your body and power you through the day,…

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The Best Gluten-Free Lemon Bars

The Best Gluten-Free Lemon Bars

Lemon Bars are the quintessential warm-weather dessert, and they have always been among the first recipes I make as soon as hot weather hits! However, as anyone who knows me can attest, I’m always looking to make the good even…

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Gluten-Free, Dairy-Free Fruit Pizza

Gluten-Free, Dairy-Free Fruit Pizza

Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…

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The Top 7 Health Benefits of Collagen

The Top 7 Health Benefits of Collagen

You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain luxurious hair, optimize the smoothness and suppleness of your skin, and support strong, beautiful nails. Finding a clean source can be tough, which is…

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Bacon Ranch Pasta Salad

Bacon Ranch Pasta Salad

This fabulous Bacon Ranch Pasta Salad copycat recipe is low carb, keto friendly, AIP, Paleo, and Whole30 compliant! It’s an easy and healthy recipe to make ahead and serve at your next BBQ. This cold pasta salad is gluten free…

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Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

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Chicken Bacon Ranch Skewers

Chicken Bacon Ranch Skewers

You’ve probably seen Chicken Bacon Ranch in all kinds of dishes from pizza to pasta—usually using ingredients that just aren’t very healthy. But now you can join in with these Chicken Bacon Ranch Skewers, marinated in a creamy (dairy-free!) sauce…

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Salted Caramel Apple Crisp

Salted Caramel Apple Crisp

A warm and delicious fruit crisp could be just what you need for one of those surprisingly chilly spring nights. This Salted Caramel Apple Crisp is a healthy treat that will fill your home with the fragrant scent of spices….

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Sweet Potato Gnocchi

Sweet Potato Gnocchi

If you’re familiar with gnocchi, you know that the pillowy bites of potato dough are made with conventional flour and eggs. Not to mention topped with buttery, cream-based sauces. However, this delicious Sweet Potato Gnocchi makes the dreamy, Italian dish…

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Grapefruit Mojito

Grapefruit Mojito

There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…

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