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Methylated vitamins to assist the body in handling physical & emotional stress.

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Gluten-Free & AIP Tigernut Waffles

If you thought that after switching to an AIP protocol your waffle-making days were history, then I’ve got good news for you. Grain-free tigernut flour means you can once again have crisp, homemade waffles. The batter needs to be mixed…

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