Skip to main content

Beauty in every bite with Cookie Dough Collagen Bars

Articles about:
ais cookbook


Gluten-Free & AIP Tigernut Waffles

If you thought that after switching to an AIP protocol your waffle-making days were history, then I’ve got good news for you. Grain-free tigernut flour means you can once again have crisp, homemade waffles. The batter needs to be mixed…

Continue Reading »


Return back up to the main content Return back to the header