Amy Myers MD Archives | Amy Myers MD

Posts Tagged ‘Amy Myers MD’

We know that people over the age of 60 and those with “compromised” immune systems have… continue reading

The fact that our daily activities create A LOT of trash that is very damaging to… continue reading

There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar… continue reading

Your body needs protein, yet it often craves sugar. Sometimes simply hearing the word “dessert” is… continue reading

It’s estimated that 18 million people — mostly men — are affected by sleep apnea. Many… continue reading

From worsening cold and flu seasons to the rise of global health threats, the uncontrolled spread… continue reading

I can’t remember a more stressful, anxious time! We are connected to our phones and email… continue reading

This is a great time for functional medicine. There’s so much research emerging on how the… continue reading

Food that is great-tasting, nutrient dense, and satisfying is an important part of a healthy lifestyle.… continue reading

Perfectly grilled filet mignon is one of the easiest grilling recipes to make at home. A… continue reading

I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading

I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet.… continue reading

Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native… continue reading

Stomach bloat and gas happen to all of us from time to time, however if it… continue reading

Now, more than ever, it’s important to support those with celiac disease AND anyone with a… continue reading

There’s still a lot of confusion out there about whether fat is friend or foe. For… continue reading

When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo… continue reading

If you’ve been following me for a while, you’ve heard me say, “it’s not what you… continue reading

Spring is in the air! While some of the country is still expecting snow, for those… continue reading

If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try… continue reading