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Take a vital step on your journey to optimal health

Articles about:
Amy Myers MD


Grilled Filet Mignon

Grilled Filet Mignon

Perfectly grilled filet mignon is one of the easiest grilling recipes to make at home. A tender cut of organic, pasture-raised steak such as filet mignon does not need many seasonings or require much fuss. Filet mignon is perfect when…

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Why Take The Myers Way® Multivitamin

Why Take The Myers Way® Multivitamin

I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…

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Paleo Orange Cream Pops

Paleo Orange Cream Pops

When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo Orange Cream Pops are a great alternative. In fact, I’d say they’re better! These dairy-free ice cream pops are deliciously creamy with a refreshing…

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Paleo Baked Salmon Patties

Paleo Baked Salmon Patties

If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try these Baked Salmon Patties. This recipe can transform leftovers, or plain, canned salmon into a gluten-free, egg-free, and absolutely delicious meal everyone can enjoy….

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10 Coronavirus Myths Debunked

10 Coronavirus Myths Debunked

With so much information circulating about COVID-19, you need to be armed with the information that will help you separate myth from fact. There are a lot of unreliable sources that aren’t basing their news on medical principles, scientific study,…

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