Amy Myers Archives | Amy Myers MD

Posts Tagged ‘Amy Myers’

The fact that our daily activities create A LOT of trash that is very damaging to… continue reading

Need a reason to make a heartier salad this weekend? Here is it is: there is… continue reading

From worsening cold and flu seasons to the rise of global health threats, the uncontrolled spread… continue reading

I can’t remember a more stressful, anxious time! We are connected to our phones and email… continue reading

I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet.… continue reading

My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or… continue reading

Stomach bloat and gas happen to all of us from time to time, however if it… continue reading

There’s still a lot of confusion out there about whether fat is friend or foe. For… continue reading

I often clarify the famous phrase, “You are what you eat,” by saying “You are what… continue reading

Across the globe people are staying at home, and for good reason. It’s the best way… continue reading

Contrary to what you might imagine, your bones are not at all like the hard, dead… continue reading

None of us expected to be where we are today. Many of you have reached out… continue reading

Whether you’re baking for a holiday or doing meal prep for the week, this Healthy Glazed… continue reading

Chronic health conditions affect about 50% of all American adults. To find out if you are… continue reading

With so much information circulating about COVID-19, you need to be armed with the information that… continue reading

I’m going to start with what I’ve told thousands of patients in my clinic: Eat fresh,… continue reading

Coronavirus. We’re being bombarded with information about it. And because nothing (not even viruses!) spreads as… continue reading

Bone broth. You’ve heard it’s good for everything from your gut health and the balance of… continue reading

Significant science is showing that chemical compounds in Cannabis sativa have beneficial properties. Regardless of how… continue reading

We all love to see and feel our skin in the best condition possible — clear,… continue reading