Your gut health plays a huge role in your overall health. It’s why everyone, especially those of you with autoimmunity, should begin your journey to optimal health by repairing their gut. Fortunately, your gut cells turn over every 48 hours….
When your immune system is working properly, inflammation can be a helpful tool. For example, if you cut your finger on a rusty gate, you may experience redness, swelling, heat, and even pain. This is known as acute inflammation and…
