autoimmune Archives | Amy Myers MD

Posts Tagged ‘autoimmune’

“Which supplements should I take?” was one of the most common questions asked by my patients… continue reading

MCT, or medium-chain triglyceride, is usually derived from coconut oil and includes fatty acids that can… continue reading

These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the… continue reading

Whether we like them or not, greens including kale, spinach, and broccoli are the undeniable superstars… continue reading

Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may… continue reading

Is leaky gut real? It’s all over the media, yet many in the medical community treat… continue reading

You’re probably aware of the ketogenic, or “keto” diet. Maybe you’ve heard it has something to… continue reading

Well, ladies, we’ve thought it all along and now we have proof: women really do see… continue reading

Make this one a double! Two (or more!) delicious drinks with a single recipe, that is.… continue reading

A warm and delicious fruit crisp could be just what you need for one of those… continue reading

Imagine a kitchen where you can reach into the pantry and pull out the perfect food.… continue reading

Balanced hormones and TV. How do these topics go together? Stay with me! I don’t often… continue reading

Drinking a cup of herbal tea before bed is a fantastic way to ease into a… continue reading

Can you remember the last time you slept all the way through the night undisturbed? If… continue reading

If you’re familiar with gnocchi, you know that the pillowy bites of potato dough are made… continue reading

The nearly 50 hormones produced in your body impact just about every facet of your existence.… continue reading

Although none of us wants to admit it, gas is something we all deal with on… continue reading

Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the… continue reading

Your skin. It’s your largest organ, your first defense against germs and bacteria, and the most… continue reading

Cold, winter nights in our home mean hearty, comforting dinners with warm veggies and rich, umami… continue reading