The Healthiest Drink to Kickstart Your Day
Dr. Myers kicks off her morning with her favorite drink.
Dr. Myers kicks off her morning with her favorite drink.
We know that people over the age of 60 and those with “compromised” immune systems have an increased risk of complications if exposed to the SARS-CoV-2 virus that causes COVID-19. While everyone should remain vigilant to prevent the spread of…
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance or sensitivity has increased significantly over the last 50 years….
Headache, fever, muscle aches, back pain, and joint pain. Many people immediately reach for over-the-counter Advil or Motrin, or pharmaceutical Celebrex or Feldene and other non-steroidal anti-inflammatory drugs (NSAIDs) to get fast relief from the discomfort of these symptoms. However, these…
When your body is working optimally, you barely even have to think about it. In fact, it probably never occurs to you that your body can actually make mistakes. Yet there’s something called molecular mimicry that’s a dangerous case of…
MCT, or medium-chain triglyceride, is usually derived from coconut oil and includes fatty acids that can have beneficial effects on your gut health. What?! Fat and acid are good your gut? In a word, yes! Let me explain the many…
If you’re like me — and the thousands of patients I saw in my clinic who went from doctor to doctor before coming to me — when the news comes, at last, you may feel as if a weight has…
The holidays are approaching, and amidst all of the celebrations there are also a great deal of obstacles to navigate to keep your gut as healthy as possible. Even if you’ve been following The Myers Way®, you know how easy…
Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease, there’s a good chance you could be dealing with the other as well through a leaky gut? In working with thousands of patients, I…
Are you feeling overwhelmed? Do you experience panic attacks, anxiety, or depression? And do these feelings seem to come out of nowhere, unrelated to life events or what’s going on around you? If so, it’s quite possible your anxiety is…
Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for your immune system. That being said, nutrient deficiencies need to…
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no luck in eliminating the infection? If so you are not…
Have you someone you know dealt with itchy and dry skin so irritating that you scratch it until it bleeds? You might have tried all the creams and ointments, yet nothing offers you relief. In desperation, you may even consider…
Gluten, a protein naturally found in certain grains, is now found nearly everywhere in our modern world. It’s of course in flour-based foods such as pasta and bread, but it is also used as a filler in medications and supplements,…