Modifiable & Non-Modifiable Risk Factors for Heart Disease
You can’t change your non-modifiable risk factors of heart disease, however, you can limit their effect by addressing modifiable risk factors.
Articles about:
cardiovascular disease
The Autoimmune-Heart Disease Connection
Whether it’s through personal experience or something you read in the news, most of us have been shocked by the story of a fit and health-conscious individual who died of an unexpected heart attack in their early 40’s. Stories like…
Heart Health Part II: Sugar, Cholesterol, and Heart Disease
This is the second article in a two-part series about heart health. See part one here: Heart Health Part I: The Autoimmune-Heart Disease Connection Last week, I wrote about the link between autoimmunity and cardiovascular disease (CVD). This week, I…
10 Essential Nutrients For Heart Health
Besides housing the day of celebration of your sweetheart, February is American Heart Month as well. Did you know that the average adult heart beats 72 times a minute, 100,000 times a day, 3,600,000 times a year, and 2.5 billion…
More Reading
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9 Essential Nutrients Missing from Fruits & Veggies
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Heart Health Part II: Sugar, Cholesterol, and Heart Disease
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Heart Disease in Women: Your Risks, Symptoms, and How to Prevent It
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8 Essential Immune Health Vitamins & Minerals
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Bone Health Supplements: Are You Mineral Deficient?
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The Physical Activity and Mental Health Connection
