Do you experience bloating, diarrhea, abdominal pain, or headaches after eating bread and other products containing wheat, barley, or rye? You could have a gluten intolerance, also known as non-celiac gluten sensitivity. Fortunately, gluten intolerance testing can help you pinpoint…
If you are gluten sensitive or have celiac disease you know all too well about accidentally ingesting gluten — otherwise known as getting “glutened.” A gluten reaction can be a result of eating foods that contain gluten, such as white…
Once they’ve started on The Myers Way® and seen some symptom resolution, my patients routinely ask me how they can keep their progress going and still enjoy an occasional meal at a restaurant. It can be done—you can absolutely maintain…
When we put our patients on a gluten-free diet, they are often concerned about missing out on the taste and convenience of their favorite foods. One of the most common questions that my nutritionist and I hear is this: what…
Are you eating something everyday that could be making you sick? I was! During my second year of medical school I was diagnosed with graves disease, an autoimmune disorder that caused my thyroid to be overactive. Each night before going…