Following a healthy diet doesn’t mean you have to miss out on holiday classics. For example, this easy recipe for Gingerbread Men is suitable for a variety of diets, including gluten-free, The Myers Way®, and Paleo diets! These are also…
The holidays are a time for sharing, and if you’ve adopted The Myers Way® this year, then why not share the gift of health this holiday season? Maybe your friends and family are curious about your new lifestyle, are impressed…
It’s that time of year again! The scarves and hats have been pulled out, festive decorations are up, and you’re planning family gatherings – dinners at the family table, evenings spent around the fireplace, and breakfast on holiday mornings. The…
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