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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

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coconut milk yogurt


Green Goddess Dressing

Green Goddess Dressing

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This creamy green goddess dress is full of flavor and superfood ingredients. It’s loaded with health benefits, while adding a subtle tangy to salads and crudites. It’s also vegan and dairy free, making it elimination diet friendly! Does Green Goddess…

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Paleo Orange Cream Pops

Paleo Orange Cream Pops

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When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo Orange Cream Pops are a great alternative. In fact, I’d say they’re better! These dairy-free ice cream pops are deliciously creamy with a refreshing…

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Healthy Cookie Dough Yogurt Parfait

Healthy Cookie Dough Yogurt Parfait

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Don’t let the “cookie dough” in my dairy-free yogurt parfait fool you. It’s definitely decadent, yet this recipe is full of high-quality protein, healthy fats, and essential nutrients. It’s part parfait, part trifle, with a light and fluffy yogurt mixture…

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