Collagen: The “Look Good, Feel Good Protein”
Collagen is critical if you’re looking to optimize the health of your muscles, bones, and joints, as well as your hair, skin, and nails.
Articles about:
collagen protein
The Healthiest Drink to Kickstart Your Day
Dr. Myers kicks off her morning with her favorite drink.
10 Surprising Ways to Boost Bone Health
Contrary to what you might imagine, your bones are not at all like the hard, dead fossils you might see in a dinosaur museum. Our bones are made of living cells that are constantly growing and repairing themselves, while also…
The Best Foods for Healthy Skin
Despite all the beauty products lining the shelves, your skin needs essential nutrients from food to help restore and rebuild itself. Today you’ll discover how to defend your skin against toxins and nurture it with the best foods for healthy…
How Collagen Benefits Your Joint and Bone Health
Collagen is advertised as a secret weapon that’s essential for youthful skin, voluminous hair, and strong nails. Yet it’s important for far more than your appearance. Your entire body is held together by this vital protein. It impacts bone and…
The Top 7 Health Benefits of Collagen
Next time you’re walking down the beauty aisle of your local health food or grocery store, pay attention to just how many products contain collagen. More and more products are relying on this important protein because of its ability to…
5 Best Gut-Nourishing Foods
Summer is here! It’s a beautiful season when you need all your energy and good health for all the fun you’ll want to have. You definitely don’t want illness, fatigue, allergies, or digestive issues to slow you down. To ensure…
Collagen Bone Broth, Collagen Protein & Paleo Protein Compared
I hear this question all the time: “What’s the difference between Collagen Bone Broth, Collagen Protein, and Paleo Protein?” That question is almost always followed by, “Is one better than the others?” and “What should I use?” These are excellent…
