Boost Your Gut Health with Beef Bone Broth Collagen
Most of us cannot get enough collagen from our diets alone. You are very likely in need of a high-quality Bone Broth Collagen supplement!
Most of us cannot get enough collagen from our diets alone. You are very likely in need of a high-quality Bone Broth Collagen supplement!
Collagen is critical if you’re looking to optimize the health of your muscles, bones, and joints, as well as your hair, skin, and nails.
Dr. Myers kicks off her morning with her favorite drink.
I love bone broth! In fact, it’s so good for pretty much every body part that I drink at least a cup each day — sometimes two! However, it’s so time-consuming to make bone broth from scratch that creating a…
Don’t let the “cookie dough” in my dairy-free yogurt parfait fool you. It’s definitely decadent, yet this recipe is full of high-quality protein, healthy fats, and essential nutrients. It’s part parfait, part trifle, with a light and fluffy yogurt mixture…
Contrary to what you might imagine, your bones are not at all like the hard, dead fossils you might see in a dinosaur museum. Our bones are made of living cells that are constantly growing and repairing themselves, while also…
Bone broth. You’ve heard it’s good for everything from your gut health and the balance of bacteria in your microbiome to far-fetched claims on managing heart disease. Maybe you’ve even tried it. There are dozens of varieties on store shelves,…
Despite all the beauty products lining the shelves, your skin needs essential nutrients from food to help restore and rebuild itself. Today you’ll discover how to defend your skin against toxins and nurture it with the best foods for healthy…
You never need to buy expensive energy bars when you replace those wrappers full of processed ingredients with these healthy Chocolate Coconut Protein Bites. Filled with protein and healthy fats, these no-bake bites are Paleo and grain-free. If you need…
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…
Collagen is advertised as a secret weapon that’s essential for youthful skin, voluminous hair, and strong nails. Yet it’s important for far more than your appearance. Your entire body is held together by this vital protein. It impacts bone and…
An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…
You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain luxurious hair, optimize the smoothness and suppleness of your skin, and support strong, beautiful nails. Finding a clean source can be tough, which is…
Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you need this Chocolate Fudge Snack Bite recipe. It is easy, delicious, and nutritious. Unsweetened cocoa powder is a great source…
Joint problems come in many forms and can be uncomfortable at best and very debilitating at worst. Whether it’s after exercise, weekend home improvements, or even after typing emails to loved ones, joint issues are extremely widespread and can affect…
In the middle of a hot season such as summer, you might crave the sweet, cold treats that will cool down your body and provide some comfort. It could not be easier to satisfy these cravings and continue to optimize…
I’ll admit, I’m a healthy smoothie fanatic. I love to start my day with a filling Paleo Protein smoothie (with a scoop of Collagen Protein Powder and Organic Greens, of course) for sustained energy to get me through my…
Two of the trendiest items in the Paleo, AIP (Autoimmune Protocol), and natural food worlds are gelatin and collagen. These popular staples line the shelves of grocery and health food stores alike, and you can find them in countless recipes…
I hear this question all the time: “What’s the difference between Collagen Bone Broth, Collagen Protein, and Paleo Protein?” That question is almost always followed by, “Is one better than the others?” and “What should I use?” These are excellent…
These Pumpkin Butter Cups are a seasonal and allergy-free take on Peanut Butter Cups! They make a great alternative for those with food sensitivities or food allergies because they contain no dairy, gluten or an overload of sugar! Plus, the…