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dairy substitutes


Zucchini-Wrapped Sausage Bites

Zucchini-Wrapped Sausage Bites

Zucchini-Wrapped Sausage Bites are a tasty recipe that looks impressive, yet is actually very easy to make with just a few ingredients! Seasoned, grilled slices of zucchini are so good when wrapped around your favorite AIP-friendly sausage. These sausage bites…

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The Dangers of Dairy

The Dangers of Dairy

All of those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our bones, and knocking out osteoporosis left and right. But, is…

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