These no-bake Birthday Cake Pops are the perfectly celebratory treat. You don’t even need to turn on the oven! Made with ingredients such as cassava flour and naturally sweetened with maple syrup, this easy cake pop recipe can make any…
There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar does. These Cookies and Cream Brownie Bars combine the flavors of a delicious chocolate sandwich cookie with a rich chocolate brownie. These homemade brownie…
Your body needs protein, yet it often craves sugar. Sometimes simply hearing the word “dessert” is enough to fuel the desire for something sweet. That’s why these new, protein desserts that are high in this essential nutrient seem like such…
Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical fruit, Collagen Protein, and my favorite Organic Greens powder, this Strawberry Mango Tropical Smoothie is an amazing, gut-soothing breakfast that will help power your…
This Rustic Pear Tart is a delicious dessert for fall and winter that makes a beautiful presentation for any occasion. The flaky, buttery crust pairs perfectly with spiced pears for a rustic, warm treat. My recipe for this Rustic Pear…
These decadent Chocolate Truffles are the perfect, easy, no-bake treat that’s sure to impress that special someone without spending hours in the kitchen. Made with wholesome, clean ingredients, these homemade chocolate truffles are Paleo and vegan. Whether it’s Valentine’s Day…
These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…
This recipe for Coconut Cream Vegan Chocolate Mousse is a sweet treat that won’t derail your progress following The Myers Way®! It’s dairy-free, sweetened with dates, and super easy to make in your food processor. The mousse is delicious on…
A warm and delicious fruit crisp could be just what you need for one of those surprisingly chilly spring nights. This Salted Caramel Apple Crisp is a healthy treat that will fill your home with the fragrant scent of spices….
If you’ve eliminated eggs, dairy, and nuts and seeds from your diet, you will want to replace your fat sources with organic meats and seafoods, avocado, olive, and coconut-based fats. The healthy fat in the coconut butter of this healthy…
This is one of my favorite dairy-free, Paleo chocolate ice cream recipes, and it only requires two ingredients! Feel free to top it with your favorite AIP approved toppings. Cacao is rich in calcium, thiamin, riboflavin, magnesium, sulfur, flavonoids, essential…
Warm Cinnamon-Banana Mash You can still indulge in something sweet and satisfying while on The Myers Way® – you just have to get creative! I created this recipe one evening when I was craving something sweet but wanted something quick…