Skip to main content

Physician-Formulated Support for Your Sleep, Stress & Mood

Articles about:
Detox


Are You Glutathione Deficient?

Are You Glutathione Deficient?

Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…

Continue Reading »


Estrogen Dominance Causes and Solutions

Estrogen Dominance Causes and Solutions

Are you struggling with infertility, PMS, mood swings, weight gain instead of losing weight, or low libido? If so, you could be dealing with a hormone imbalance such as estrogen dominance. Having high estrogen levels — known as estrogen dominance…

Continue Reading »


Sunshine Smoothie

Sunshine Smoothie

Go to Meal Planning Tool

My Sunshine Smoothie brings a tropical tang to the table so that you can feel like you’re on vacation without even leaving the kitchen. Do you want to know what my favorite part about this smoothie is? There’s an ingredient…

Continue Reading »


How to Test for Mercury Overload

How to Test for Mercury Overload

As I explained in last week’s article, mercury overload is a far more common issue than you might think, and I often see it as a root cause of chronic illnesses, including Hashimoto’s, Graves’, and autoimmune disease. If you missed…

Continue Reading »


6 Benefits of Infrared Sauna Therapy

6 Benefits of Infrared Sauna Therapy

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Sweating is…

Continue Reading »


Return back up to the main content Return back to the header