Skip to main content

Discover a new way to do collagen and SAVE on two delicious flavors.

Articles about:
Dr. Amy Myers


50 Years of the Little Things

50 Years of the Little Things

I have always loved my birthday. Even as a child I planned my own birthday parties. I would ask my mother if we could take out the linen tablecloths, fine china, and the silver. She’d say, “ Only if you…

Continue Reading »


Dr. Myers On Being A Mom

Dr. Myers On Being A Mom

Like many of you, I chose to be a mother. It was one of the best decisions of my life and out of all my titles—MD, Medical Director, CEO, New York Times best-selling author— the title “mother” is the one…

Continue Reading »


Slow Cooker Bison and Vegetable Stew

Slow Cooker Bison and Vegetable Stew

Go to Meal Planning Tool

Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and…

Continue Reading »


Lavender Bath Salts

Lavender Bath Salts

Go to Meal Planning Tool

When it comes to fragrances, lavender is a popular one, and for good reason. You can support your body in every way with these Lavender Bath Salts. The romantic floral scent is perfect for practicing self care before a night…

Continue Reading »


Loaded Sweet Potato Skins

Loaded Sweet Potato Skins

Go to Meal Planning Tool

If you need a fun finger-food for a crowd of hungry friends, this recipe will score you a touchdown! Delicious, healthy, and easy—these Loaded Sweet Potato Skins have an unusual main ingredient so that this appetizer is the MVP of…

Continue Reading »


Chocolate Heaven Cake

Chocolate Heaven Cake

Go to Meal Planning Tool

Chocolate cake is a delicious dessert that transforms any occasion into a heaven-sent celebration. Unfortunately, a traditional cake recipe includes butter, milk, eggs, flour, and sugar. For many of us, this can lead to inflammation and digestive discomfort, making it…

Continue Reading »


Zuppa Toscana

Zuppa Toscana

Go to Meal Planning Tool

This creamy soup is packed with a ton of great flavor! The delicious and healthy ingredients create an AIP-friendly version of your favorite Italian soup. My Zuppa Toscana uses coconut milk, bone broth, fresh herbs, and ground pork to fill…

Continue Reading »


Chocolate Fudge Snack Bites

Chocolate Fudge Snack Bites

Go to Meal Planning Tool

Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you need this Chocolate Fudge Snack Bite recipe. It is easy, delicious, and nutritious. Unsweetened cocoa powder is a great source…

Continue Reading »


10 Signs the Holidays Wrecked Your Gut

10 Signs the Holidays Wrecked Your Gut

If you found yourself enjoying too many sweets over the holidays and now you’re noticing symptoms such as digestive issues, brain fog, fatigue, dandruff, sugar cravings, skin issues, mood swings, and more – Candida may be the culprit! Yeast overgrowth…

Continue Reading »


Dairy-Free “Egg” Nog

Dairy-Free “Egg” Nog

Go to Meal Planning Tool

Egg Nog is definitely a holiday favorite, but is typically packed with dairy and of course, eggs. Try my Dairy-Free Egg Nog for a creamy take on this holiday classic that won’t put your dietary protocol on hold! Find this,…

Continue Reading »


Peppermint Bark

Peppermint Bark

Go to Meal Planning Tool

This Peppermint Bark is The Myers Way®-approved, looks and tastes just like the holiday season, and features a holiday flavor staple: peppermint! Peppermint Bark has become a popular dessert option for the holidays, but is loaded with sugar and dairy….

Continue Reading »


Sour Pomegranate Magnesium Gummies

Sour Pomegranate Magnesium Gummies

Go to Meal Planning Tool

I love using collagen or gelatin for gut healing and repair – in fact, it is one of my top recommendations! Adding it into water or tea is a great option, but using it in cooking and baking is a…

Continue Reading »


Carrot Fries

Carrot Fries

Go to Meal Planning Tool

Too often we get stuck in the rut of eating sweet potatoes with every meal while following an Autoimmune Paleo diet. As great as sweet potatoes are, I don’t want you getting sick of them! If you are looking for a little bit of…

Continue Reading »


Return back up to the main content Return back to the header