The Myers Way Episode 31: Your Primal Body with Mikki Reilly Mikki Reilly Professional certified fitness trainer Mikki Reilly has been teaching people about fitness for twenty years. A one-time competing bodybuilder, she brings her wealth of experience to helping people of…
The Myers Way Episode 30: Your Personal Paleo Code with Chris Kresser Chris Kresser Chris Kresser, LAc, is a licensed acupuncturist and functional medicine practitioner. Greatist.com has named Chris one of the 50 most influential people in health and fitness, along…
Gluten is a protein found in many grains such as wheat, semolina, spelt, kamut, rye, and barley. Gluten (Latin word ‘glue”) is what gives bread its airy and fluffy texture and dough it’s sticky texture. Having gluten intolerance myself, I…
You are what you eat is only the beginning. Thus states Dr. Amy Myers from Austin UltraHealth. As an M.D., Amy practices functional medicine which takes a broad view perspective of the person to make positive change.
After serving 2.5 years in the Peace Corps in rural Paraguay, I decided to become a doctor. My second year of medical school I was having panic attacks, tremors and insomnia. I was diagnosed with Graves’ disease, an autoimmune disease in which my thyroid was attacking itself and causing it to become overactive. […]
