Autoimmune disease has become a modern-day epidemic. If you aren’t one of the estimated 50 million Americans who have at least one autoimmune disease, you likely know someone who is. Conventional medicine views diseases like rheumatoid arthritis, lupus, multiple sclerosis, and…
Soy milk, tofu, soy veggie burgers, and other soy products are touted as healthy alternatives to meat and dairy. Many vegetarians and vegans rely on soy as a main source of protein because of its proclaimed health attributes. However, even…
Maybe you’ve toyed with the idea of giving up gluten, or at least limiting it somewhat, but you haven’t made the leap just yet. After all, you haven’t been diagnosed as gluten sensitive or celiac. Well, you probably didn’t know…
“Reduced fat” peanut butter? “Enriched” flour? Sure, those sound healthy, but the poor nutrient quality of so many “health” foods has been masterfully obscured by clever advertising. Let’s look at 8 of the top foods that you might think are…
Do you suffer from heartburn? How about acid reflux? If you’re one of the 10-20% of Americans with gastroesophageal reflux disease (GERD) who endure weekly episodes of these painful symptoms, don’t be fooled into thinking your condition is something you…
If your child has a food allergy, you are probably already aware if, for example, he gets hives after he eats strawberries, or he can’t breathe around peanuts. Because of this immediate immune response or IgE reaction, food allergies are…
Your Facebook Questions Answered Will you treat me via Skype in the UK? Is it okay to have wheat and barley grass in your diet if you’re gluten sensitive or celiac? Would you recommend the iodine radiation procedure for a…
Got Kelp? Try these delicious sea vegetable noodles in this Cabbage and Kelp Noodle Salad. Sea vegetables are high in iodine, an essential nutrient for thyroid function.
Inflammation is a blazing red flag in Functional Medicine. I find most conditions such as joint pain, IBS, autoimmune disorders, eczema and mood imbalances can all be tied back to inflammation. It must be traced, identified and eliminated in order…
Between family vacations, kids camps, and road trips, the summer can pose a difficult travel challenge for food. This Coconut Granola deliciously brings a solution–it’s simple to make, and easy to take on the go! You can also pour some of…
Brianne is a nutritionist with training in dietetics at the University of Texas at Austin. During her time at UT she completed her dietetic internship working at Seton Medical Center, the Texas Department of State Health Services, and a private practice…
Enjoy the fresh leafy greens with some sweetness and crunch in this Summer Salad! Sure to be a hit at your next cook out.
This Salmon with Zucchini Noodles takes a different spin on noodles that is fun for the whole family!
This Egg-free Quinoa Breakfast Bake is perfect for Sunday morning brunch. Get creative with your favorite egg replacer!
This smoothie is packed with nutrients to help you look and feel better than ever! The star ingredient, collagen, is known for promoting healthy hair, skin, and nails. However, collagen’s lesser-known health benefits are just as amazing – collagen is…
This Butternut Squash with Kale and Pine Nuts combines nutrient-dense kale with the creaminess of butternut squash and pine nuts. Gluten-free. Paleo. Delicious!
In this podcast, John Rosania, VP of Clean interviews Dr. Amy Myers about her program The Myers Way and what it can do for our health. To listen to the MP3 click the link below Setting the Stage *Dr. Myers’…
GMO foods are Genetically Modified Organisms and they are ubiquitous in our food supply. It is estimated that 80% of the corn and soy sold in the USA is GMO.”[…]”
Functional Medicine IgG Food Sensitivity Testing In this video I explain the difference between IgG mediated food sensitivities and IgE mediated food allergies. As well as , how I test for IgG food sensitivities using both The Myers Way food-based…
Are you dealing with a leaky gut? You’re not alone! The good news is, you can actually heal your gut naturally in a very short amount of time. In this article, I’m going to show you how you can heal…
