Cold, winter nights in our home mean hearty, comforting dinners with warm veggies and rich, umami flavors. This Creamy Spaghetti Squash with Beef and Asparagus is full of fiber, protein, and healthy fats. It’s filling, satisfying, and packed with gut-healthy…
Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious. Cardamom Spiced Cauliflower Soup Course Main Dish Protocol Autoimmune Solution (AIP), Candida…
It can be very difficult to find veggie chips made with clean oils. Make your own deliciously crunchy root veggie chips at home with clean coconut oil. Crunchy Root Veggie Chips Course Snack Protocol Autoimmune Solution (AIP), Candida Control and…