The Dangers of Blue Light Exposure
So many of us don’t understand the dangers of blue light exposure, however our lives are so dependent on technology that emits blue light rays.
Articles about:
eye health
6 Surprising Health Benefits of Pumpkin
Pumpkin is SO much more than a piece of Halloween decor. It delivers impressive health benefits as well. Read more about these pumpkin benefits here!
Vitamin C-Rich Foods for an AIP Diet
If you follow an AIP diet & avoid citrus and nightshade fruits & vegetables, you may be surprised at which vitamin c-rich foods are the best sources of Vitamin C.
5 Benefits of Astaxanthin: Hype or Hope?
Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…
Hormones, Astaxanthin, and Your Eyesight
Well, ladies, we’ve thought it all along. Now, we have proof: women really do see things differently than men do! Yes, I’m having a little fun with this, however, there really is a correlation between hormones — particularly the female…
