7 Reasons to Avoid Pumpkin Spice Lattes this Fall
Avoid the 7 nasty ingredients in pumpkin spice lattes
Articles about:
Fall
Seasonal Affective Disorder (SAD) and 3 Solutions for It
Winter is coming. Does that make you feel melancholy or blue? It may be a comfort to know you’re not alone. Seasonal affective disorder, or SAD, affects an estimated 10 million Americans. If you’re one of them, I have some…
Instant Pot Butternut Squash Soup
Need a delicious soup to celebrate fall? This Instant Pot Butternut Squash Soup is the perfect recipe to really get into the season. It’s so simple and easy to make, thanks to how the recipe uses an “Instant Pot.” With…
No Bake Pumpkin Pie Fudge
This delicious treat, sweetened only with ripe bananas, would be perfect to take as a healthy and protocol-friendly dessert to a party or gathering this holiday season. Pumpkin is rich in the antioxidant beta-carotene which is protective against certain cancers,…
10 Tips for a Fun and Healthy Halloween
Halloween is right around the corner, and some of you have asked how you and your family can stick to The Myers Way® while still enjoying ghoulish get-togethers, spooky soirees, and other frightening festivities. Here are 10 tips for a…
8 Tips To Enjoy A Gluten-Free Halloween
Fall is finally upon us, which means pumpkins, cinnamon, scary movies, scarves, and Halloween! If you have a gluten sensitivity or intolerance, there’s no need to miss out on all the fun. With a little bit of planning, you too…
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Valentine’s Gluten-Free, Dairy-Free Chocolate-Covered Strawberries
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The Myers Way Episode 11: Chemical-free and Gluten-free Skin Care with Bob Root
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Three of My Favorite Quick, Easy, and Gluten-Free Lunch Ideas
