Free Radicals: What You Need to Know
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…
Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native to India. It’s very similar to ginger, with a more pungent flavor. It has bright, reddish-orange flesh. Most of us here in the West…