FUNCTIONAL MEDICINE Archives

Posts Tagged ‘FUNCTIONAL MEDICINE’

I can’t remember a more stressful, anxious time! We are connected to our phones and email… continue reading

Chronic health conditions affect about 50% of all American adults. To find out if you are… continue reading

“Which supplements should I take?” was one of the most common questions asked by my patients… continue reading

We all know we need to eat an antioxidant-rich diet replete with berries and kale, to… continue reading

I perfected it! This is absolutely the best Gluten-Free Chocolate Cake recipe! This chocolate layer cake… continue reading

I have always loved my birthday. Even as a child I planned my own birthday parties.… continue reading

Whether we like them or not, greens including kale, spinach, and broccoli are the undeniable superstars… continue reading

Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may… continue reading

Is leaky gut real? It’s all over the media, yet many in the medical community treat… continue reading

There are many health benefits of apple cider vinegar, also known as ACV, including keeping your… continue reading

We all face anxiety sometimes. In the purest sense, that feeling is the result of hormones… continue reading

Imagine a kitchen where you can reach into the pantry and pull out the perfect food.… continue reading

If you’ve read my books or my blog, participated in a webinar, watched a live event,… continue reading

Have you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty… continue reading

Drinking a cup of herbal tea before bed is a fantastic way to ease into a… continue reading

Can you remember the last time you slept all the way through the night undisturbed? If… continue reading

Your life and your health can change dramatically when you get enough quality sleep. In fact,… continue reading

The nearly 50 hormones produced in your body impact just about every facet of your existence.… continue reading

Although none of us wants to admit it, gas is something we all deal with on… continue reading

Your skin. It’s your largest organ, your first defense against germs and bacteria, and the most… continue reading