Greek Chicken Skillet
This Greek Chicken Skillet is loaded with authentic Greek flavors and is very easy to make! Chicken thighs are cooked in one pan with olives, fresh herbs, and feta cheese in a tasty broth. This is a low-carb chicken dinner…
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gluten free
Keto New England Clam Chowder
If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your weeknight menu. Creamy and perfectly seasoned, this easy recipe can be made in the Instant…
Cajun Shrimp and Sausage with Zucchini Pasta
This decadent Cajun Shrimp and Sausage with Zucchini Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor…
Gluten-Free Garlic Rosemary Crackers
Make a batch of these Gluten-Free Garlic Rosemary Crackers and serve with your favorite dips or as part of a charcuterie board! These crackers are gluten-free AND grain-free because they’re made with cassava flour and almond flour. They are crispy,…
Easy Herb-Crusted Pork Tenderloin
Herb-crusted Pork Tenderloin can be an easy dinner you prepare in just one pan — don’t forge the side of oven roasted roasted carrots! Using a combination of fresh herbs and seasonings, the pork gets a wonderful flavor that is…
Savory Sweet Potato Toast
If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes in your diet, you’ll be surprised to hear that breakfast is a great place to start! You can make Savory Sweet Potato Toast with a…
Veggie Tots
While regular tater tots made with russets may be off the menu, AIP Veggie Tots are a healthy alternative that taste absolutely delicious! Unfortunately, it’s difficult to find AIP tots made with unprocessed veggies in grocery stores, because they are…
Birthday Cake Pops
These no-bake Birthday Cake Pops are the perfectly celebratory treat. You don’t even need to turn on the oven! Made with ingredients such as cassava flour and naturally sweetened with maple syrup, this easy cake pop recipe can make any…
Chocolate Hand Pies
Hand pies may seem old-fashioned, but they’ve stuck around for a reason. They’re a classic, delicious treat! These homemade Chocolate Hand Pies have a smooth, chocolate ganache filling and a flaky, tender crust. And the best part about these mini…
Italian Chopped Salad
This outstanding Italian Chopped Salad combines a variety of flavors and textures to make a delicious, nutrient-dense, AIP salad. It is loaded with fresh, whole-food ingredients and takes only a few minutes to put together. It’s topped with a homemade…
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Gluten-Free Crab-Stuffed Shrimp
If you want to treat yourself and your loved ones to an amazing seafood dinner, you’ve got to make these AIP, Paleo, and The Myers Way® approved Gluten-Free Crab-Stuffed Shrimp. This recipe is easy, restaurant-worthy, and uses just a handful…
Cookies and Cream Brownie Bars
There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar does. These Cookies and Cream Brownie Bars combine the flavors of a delicious chocolate sandwich cookie with a rich chocolate brownie. These homemade brownie…
Best BBQ Ribs
There is nothing better than ribs with crispy browned edges where the meat falls off the bone. These easy Best BBQ Ribs are slow-roasted in the oven with just a few simple spices but a lot of flavor. This BBQ…
Crispy Air Fryer Chicken
Fried chicken can be healthy! This easy, Crispy Air Fryer Chicken is gluten-free, grain-free, and low-carb. I’m so excited to share this recipe with you, because I got to use my brand new air fryer! The fried chicken breast in…
Grilled Filet Mignon
Perfectly grilled filet mignon is one of the easiest grilling recipes to make at home. A tender cut of organic, pasture-raised steak such as filet mignon does not need many seasonings or require much fuss. Filet mignon is perfect when…
Dairy-Free Triple Berry Parfaits
My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or even a healthy dessert. In this dairy-free parfait recipe, coconut yogurt is layered with fresh berries and toasted coconut flakes for a gluten-free parfait…
Gluten, Leaky Gut, Gluten Intolerance, and Celiac Disease
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance or sensitivity has increased significantly over the last 50 years….
Salmon Salad Stack
A Salmon Salad Stack is an excellent warm-weather meal. Easy and delicious, this no-cook recipe is the perfect quick meal for one or two, or you can make several servings for a crowd-pleasing appetizer at summer gatherings. This Salmon Salad…
Paleo Orange Cream Pops
When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo Orange Cream Pops are a great alternative. In fact, I’d say they’re better! These dairy-free ice cream pops are deliciously creamy with a refreshing…
